Don’t try this at home

Posted: February 27th, 2012 | Author: | Filed under: random | Tags: | Comments Off on Don’t try this at home

Happy Valentine’s Day

Posted: February 14th, 2012 | Author: | Filed under: random | Tags: , | Comments Off on Happy Valentine’s Day

I’ve seen this before, but worth another look. Love.

CFH Paleo Challenge

Posted: January 9th, 2012 | Author: | Filed under: doing it, health care, random | Tags: , | Comments Off on CFH Paleo Challenge

Today, I started the Crossfit Hoboken Paleo Challenge that runs for the next 45 days!  In a nutshell, that means no whole grains, dairy, peanuts, sugars, or legumes.  Everything should be natural/unprocessed foods which is great because I try to eat only organic meats, veggies, and fruits anyways.

However, being an Asian gal, I just LOVE noodles and rice…and dumplings.  So it’s going to be tough but I’m looking forward to it.  I’ll try to document my food log, progress, etc on here, although with my track record, I won’t make another blog post until Christmas. 😛

Here are some links provided by the coach so we can learn more about the Paleo lifestyle.

Full Moon

Posted: January 8th, 2012 | Author: | Filed under: meditation, random | Tags: , | Comments Off on Full Moon

Cold lovely full moon
O, why must you make me weep

Sun Salutations

Posted: April 30th, 2011 | Author: | Filed under: random | Comments Off on Sun Salutations


Samsara in action at the courthouse

Posted: March 8th, 2011 | Author: | Filed under: random | Tags: , , | Comments Off on Samsara in action at the courthouse

Today is day 2 of jury duty.    We were told to come back at 9:30am and so I arrived around 9:15am. When I walked in, I was overwhelmed by how many more people there are compared to the day before.  That’s because there are the folks like myself who are on their second day and then there is the set of new blood. Yesterday, as I was sitting and waiting, I had a fleeting thought that the jury selection process is much like samsara…an endless cycle. The way it works is that you check in to the juror waiting realm.  Here’s where you can sort of relax, read, or surf the web if you bring your laptop (I brought it today).  Then the system randomly (or is it that random?) selects a few names and when the staff person calls your name, you have to proceed to a judge’s courtroom realm.  There the judge gives a brief overview of the case and another computer randomly calls you into the jury box realm.  If you don’t get into the jury box, you can still see what’s going on.  The judge asks a series of questions to screen the potential jurors and the lawyers from each side also have the option to excuse a few jurors. It’s all based on knowing their prior experiences, formulating a judgement about those experiences, and then acting upon that judgement.  Karma.  If you don’t get selected as one of the jurors, you are recycled back into the juror waiting realm.  And then the whole process begins again. Luckily, I was not selected yesterday.  But it was a close one  since I answered one of the questions  in the affirmative and told the judge I might be a bit biased.   It was an honest answer 🙂

Jury Duty

Posted: March 7th, 2011 | Author: | Filed under: random | Comments Off on Jury Duty

Stuck in jury duty today. I’m secretly glad since I can actually be productive and get some reading done without being disturbed. It’s also one of the best places to people-watch. It’s like being in a library. People trickle in and take seats in different parts of the room. Intuitively, I think we space ourselves out. We establish “our zone.” Same thing happens in a yoga class. You wouldn’t normally put your mat right up against another’s unless you really had to. Amazingly, there at the social anomalies. One Asian chick walked in and plopped down next to this guy (when there were so many other seats) and started to chat up a storm, pretty much telling him her life story. Annoying. I moved far far away from them.

Suffering and Impermanence

Posted: February 4th, 2011 | Author: | Filed under: random | Comments Off on Suffering and Impermanence