CFH Paleo Challenge

Posted: January 9th, 2012 | Author: | Filed under: doing it, health care, random | Tags: , | Comments Off on CFH Paleo Challenge

Today, I started the Crossfit Hoboken Paleo Challenge that runs for the next 45 days!  In a nutshell, that means no whole grains, dairy, peanuts, sugars, or legumes.  Everything should be natural/unprocessed foods which is great because I try to eat only organic meats, veggies, and fruits anyways.

However, being an Asian gal, I just LOVE noodles and rice…and dumplings.  So it’s going to be tough but I’m looking forward to it.  I’ll try to document my food log, progress, etc on here, although with my track record, I won’t make another blog post until Christmas. 😛

Here are some links provided by the coach so we can learn more about the Paleo lifestyle.

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